My Quest for Peace - Day 2

I struggled to focus on myself and quiet my mind.  When I tried to focus on my breath I would find my mind wandering.  I believe this is going to be a tough thing for me.

I am going to try to focus on meditating and focusing on my breath each day is this seems to be something that is very hard for me.  I will try for 5 minutes each day to focus on nothing but peace and my breath.

Comments

Popular posts from this blog

Mabon\Fall Equinox

Waiting....

Ostara \ Beginning of Spring