My Quest for Peace - Day 73

Today I have been good to myself - I have been loving and caring to myself.  I had to fly to see my daughter today.  I made sure I ate breakfast, instead of just trying to "make it" on airline snack food.  I listened to music to calm me.  I drank lots of water to help my legs not swell.  I took everything including therapy with my daughter in a calm manner.  I took care of myself by staying in a state of peace and love, which made everything much easier.  I was good to myself and it paid off as I came home and was in a great mood and I was able to love my daughter more because I was able to love myself more.

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