My 2014 Fitness Page

So a new year and I decided to really work on my fitness this year and become healthier (and hopefully lose weight).

This page will be constantly updated.
The below "ticker" will give my current weight loss progress.


Created by MyFitnessPal - Nutrition Facts For Foods

Below I will list the workouts that I have done:
January        1, 2014 - 1.10 mile  walk - 23:07 minutes - Pace 21:01 minute mile
January        2, 2014 - 02:00:00 minutes of Leaf Blowing and Leaf Mulching
January        4, 2014 - 1.67 mile  walk - 35:11 minutes - Pace 21:04 minute mile
January        4, 2014 - 00:30:00 minutes of Healthy Not Skinny - Stretch

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