My Quest for Peace - Day 3
I feel that I am living in a late summer/early fall season because I am learning much of what I learned in my spring and I am also harvesting what I have planted. I want to be in late spring and early summer but in truth I probably need to be in mid spring - I have much to learn in my new career and finding myself to use to really grow.
It is hard for me to switch back to the beginning of a new career when I was senior and had a lot of knowledge and was looked up to in my old career. I do think though it will rejuvenate me internally and it will be helpful and make me healthier.
Today I did a little better at quieting my mind. I was able to catch myself more often when my mind started wandering and refocus on my breath. I am hoping with practice I can learn to quiet my mind and find peace a little more easily and stay focused on my breath longer.
It is hard for me to switch back to the beginning of a new career when I was senior and had a lot of knowledge and was looked up to in my old career. I do think though it will rejuvenate me internally and it will be helpful and make me healthier.
Today I did a little better at quieting my mind. I was able to catch myself more often when my mind started wandering and refocus on my breath. I am hoping with practice I can learn to quiet my mind and find peace a little more easily and stay focused on my breath longer.
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