My Quest for Peace - Day 53

Today I am feeling less chaotic and dysregulated than I was yesterday because of court and stress.  I need to continue to work on being peaceful even when I am stressed out.  Today despite several stressful events, I took time including time in the car before and after driving, to just close my eyes and find peace before I started on the next thing I had to do.  I think I would have done better yesterday if I could have done that more often.

I need to get back to walking as soon as I feel better as I found the walks to help me find peace.

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