My 2013 Fitness Page

So a new year and I decided to really work on my fitness this year and become healthier (and hopefully lose weight).

This page will be constantly updated.
The below "ticker" will give my current weight loss progress.


Created by MyFitnessPal - Nutrition Facts For Foods

Below I will list the workouts that I have done:
January        3, 2013 - 0.56 mile walk - 12:00 minutes - Pace 21:31 minute mile
January        4, 2013 - 1.10 mile walk - 21:17 minutes - Pace 19:25 minute mile
January        5, 2013 - 1.10 mile walk - 20:47 minutes - Pace 18:57 minute mile
January        7, 2013 - 1.10 mile walk - 21:40 minutes - Pace 19:41 minute mile
January        8, 2013 - 1.10 mile walk - 20:48 minutes - Pace 18:54 minute mile
January      10, 2013 - 1.10 mile walk - 22:53 minutes - Pace 20:49 minute mile (had migraine)
January      11, 2013 - 1.10 mile walk - 20:37 minutes - Pace 18:45 minute mile
January      12, 2013 - 1.10 mile walk - 20:41 minutes - Pace 18:48 minute mile
January      13, 2013 - 1.10 mile walk - 19:30 minutes - Pace 17:44 minute mile
January      14, 2013 - 1.10 mile walk - 19:57 minutes - Pace 18:08 minute mile
January      15, 2013 - 1.10 mile walk - 19:43 minutes - Pace 17:55 minute mile
January      16, 2013 - 1.10 mile walk - 19:29 minutes - Pace 17:42 minute mile
January      17, 2013 - 1.10 mile walk - 21:20 minutes - Pace 19:23 minute mile
January      18, 2013 - 1.10 mile walk - 20:33 minutes - Pace 18:40 minute mile
January      19, 2013 - 1.10 mile walk - 21:57 minutes - Pace 19:56 minute mile
January      20, 2013 - 1.20 mile walk - 25:48 minutes - Pace 21:30 minute mile (hills)
January      21, 2013 - 1.10 mile walk - 20:35 minutes - Pace 18:43 minute mile
January      22, 2013 - 1.10 mile walk - 20:15 minutes - Pace 18:24 minute mile
January      23, 2013 - 3.30 mile walk - 63:38 minutes - Pace 19:18 minute mile
January      26, 2013 - 1.10 mile walk - 21:11 minutes - Pace 19:16 minute mile
January      28, 2013 - 3.29 mile walk - 64:18 minutes - Pace 19:32 minute mile
January      29, 2013 - 3.29 mile walk - 64:49 minutes - Pace 19:42 minute mile
February      2, 2013 - 3.29 mile walk - 64:34 minutes - Pace 19:37 minute mile
February      4, 2013 - 3.29 mile walk - 62:56 minutes - Pace 19:07 minute mile
February      5, 2013 - 2.21 mile walk - 41:20 minutes - Pace 18:41 minute mile
February      6, 2013 - 1.00 mile walk - 30:00 minutes - Pace 30:00 minute mile (rocky along river)
February    13, 2013 - 3.29 mile walk - 65:10 minutes - Pace 19:48 minute mile
February    14, 2013 - 1.10 mile walk - 21:45 minutes - Pace 19:46 minute mile
February    16, 2013 - 3.29 mile walk - 64:33 minutes - Pace 19:37 minute mile
February    25, 2013 - 3.29 mile walk - 67:51 minutes - Pace 20:37 minute mile
March        19, 2013 - 0.56 mile walk - 11:00 minutes - Pace 19:38 minute mile
April            1, 2013 - 1.67 mile walk - 33:22 minutes - Pace 19:58 minute mile
April            2, 2013 - 3.29 mile walk - 68:33 minutes - Pace 20:50 minute mile
April            3, 2013 - 3.29 mile walk - 67:54 minutes - Pace 20:38 minute mile
April          27, 2013 - 3.11 mile walk - 60:00 minutes - Pace 19:18 minute mile
May           15, 2013 - 0.65 mile walk - 15:00 minutes - Pace 22:54 minute mile
May           15, 2013 - 10:00 video Healthy Not Skinny
May           23, 2013 - 0.65 mile walk - 14:00 minutes - Pace 21:32 minute mile
November   8, 2013 - 0.56 mile walk - 14:00 minutes - Pace 25:00 minute mile
November   9, 2013 - 0.85 mile walk - 40:00 minutes - Pace  47:04 minute mile (Festival)
November 11, 2013 - 1.10 mile walk -  25:00 minutes - Pace 22:44 minute mile
November 12, 2013 - 1.10 mile walk -  23:00 minutes - Pace 20:55 minute mile
November 13, 2013 - 1.10 mile walk -  25:00 minutes - Pace 22:44 minute mile
December 17, 2013 - 1.10 mile walk -  20:00 minutes - Pace 18:11 minute mile
December 17, 2013 - 30:00 video Healthy Not Skinny
December 18, 2013 - 1.10 mile walk -  22:00 minutes - Pace 20:00 minute mile

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